Apple Cinnamon Overnight Oats Recipe
This Apple Cinnamon Overnight Oats Recipe is healthy, simple and perfect for busy mornings. It tastes sweet, creamy and warm. The combination of apples and cinnamon gives a comforting flavor.
Ingredients
- 1 cup rolled oats
- 1 cup milk dairy or plant-based
- 1 apple peeled and diced
- 1 tsp ground cinnamon
- 1 tbsp chia seeds
- 1 –2 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- Optional: nuts or dried fruits for topping
Instructions
Prepare the Apple
- Peel and dice the apple into small pieces. Keep some slices for topping if desired.
Mix Oats and Milk
- In a mason jar or bowl, add oats and milk. Stir to combine evenly.
Add Chia Seeds and Cinnamon
- Add chia seeds and ground cinnamon to the mixture. Mix well for flavor and texture.
Add Sweetener and Vanilla
- Add honey or maple syrup and vanilla extract. Stir gently to blend everything smoothly.
Add Apple Pieces
- Add diced apple into the jar. Mix lightly so apples are evenly spread in the oats.
Cover and Refrigerate
- Cover the jar with a lid or plastic wrap. Place in the fridge overnight or at least 6 hours.
Serve and Top
- In the morning, stir the oats. Top with reserved apple slices, nuts, or dried fruits. Serve chilled.
Notes
- Use sweet or tart apples depending on taste.
- Add extra cinnamon for stronger flavor.
- Mix in peanut butter for creaminess.
- Use almond milk or oat milk for dairy-free option.
- Make multiple jars at once for easy breakfast during the week.