Bahama Mama Tropical Smoothie Recipe
Sara Collins
Bahama Mama Tropical Smoothie Recipe is refreshing, sweet and full of tropical flavors. It is perfect for breakfast, snacks or a hot summer day.
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Total Time 10 minutes mins
Course Drinks
Cuisine American
Servings 2
Calories 220 kcal
- 1 cup fresh pineapple chunks
- 1 cup frozen mango chunks
- 1 banana sliced
- 1/2 cup coconut milk
- 1/2 cup orange juice
- 1 tablespoon honey or maple syrup optional
- 1/2 teaspoon vanilla extract optional
- Ice cubes optional for thicker smoothie
Add Ingredients to Blender
Place pineapple, mango, banana, coconut milk and orange juice into the blender. Add honey and vanilla if you like extra sweetness and flavor.
- Use ripe fruits for natural sweetness.
- Freeze bananas for a creamier texture.
- Add ice cubes for a frosty tropical drink.
- Use coconut water instead of milk for a lighter smoothie.
- Blend thoroughly to remove any fruit chunks.
Keyword Bahama Mama Tropical Smoothie Recipe