Banana Berry Protein Smoothie Recipe
This Banana Berry Protein Smoothie Recipe is simple, healthy and delicious. It tastes sweet and fruity. It is perfect for breakfast or a quick snack. The smoothie is creamy and full of protein. Bananas make it smooth.
Ingredients
- 1 large banana peeled
- 1 cup mixed berries strawberries, blueberries, raspberries
- 1 cup milk dairy or plant-based
- 1 scoop vanilla protein powder
- 1/2 cup Greek yogurt
- 1 tbsp honey or maple syrup optional
- 1/2 tsp cinnamon optional
- Ice cubes optional, 4–6
Instructions
Prepare the Fruit
- Peel the banana and wash the berries. Cut strawberries if large. Keep other berries whole.
Add to Blender
- Place banana, berries, Greek yogurt and protein powder into the blender.
Add Liquid
- Pour milk into the blender. Add honey or maple syrup if you want sweetness.
Add Ice and Spices
- Add ice cubes for cold smoothie. Sprinkle cinnamon if desired.
Blend the Smoothie
- Blend everything until smooth and creamy. Check texture and add more milk if needed.
Taste and Adjust
- Taste the smoothie. Add more honey for sweetness or more milk for a thinner texture.
Serve Immediately
- Pour smoothie into glasses. Add a few berries on top for decoration. Serve cold.
Notes
- Use frozen berries for a thicker smoothie.
- Choose ripe bananas for natural sweetness.
- Add a spoon of peanut butter for extra flavor.
- Adjust protein powder based on your dietary needs.
- Blend longer for a smoother texture.