Easy High Protein Breakfast Recipe
This Easy High Protein Breakfast Recipe is simple, fast and very tasty. You can make it in a few minutes. It keeps you full for a long time.
Ingredients
- 2 eggs
- ½ cup cottage cheese
- 1 tbsp olive oil
- Black pepper to taste
- Salt to taste
- 2 tbsp shredded cheese
- ½ cup chopped spinach
- 1 tbsp chopped onion
Instructions
Crack the Eggs
- Crack two eggs into a small bowl. Whisk until smooth and light with no lumps.
Add Cottage Cheese
- Mix cottage cheese into the eggs. Stir until both blend well for a creamy base.
Heat the Pan
- Place a pan on medium heat. Add olive oil and warm until it spreads.
Pour the Egg Mix
- Pour the egg and cheese mix into the warm pan. Let it cook gently without burning.
Add Spinach and Onion
- Add chopped spinach and onions on top. Spread them evenly across the whole pan.
Cook the Eggs
- Cook until the eggs are firm. Move the spatula slowly so everything cooks evenly.
Add Shredded Cheese
- Sprinkle shredded cheese on top. Let it melt and make the dish rich and gooey.
Fold and Serve
- Fold the egg mix like an omelet. Serve warm on a plate and enjoy right away.
Notes
- Use fresh eggs for better taste.
- Do not cook on very high heat.
- Add cheese slowly so it melts well.
- Use a nonstick pan for easy cooking.
- Cut veggies small for faster cooking.