First Watch Kale Tonic Recipe
The First Watch Kale Tonic Recipe is one of the most refreshing and energizing juices you can make at home.
Ingredients
- 1 cup fresh kale packed
- 1 large green apple chopped
- 1 medium cucumber peeled and chopped
- 1 tbsp fresh lemon juice
- ½ cup water more if needed
- Ice cubes optional
Instructions
Prepare the Ingredients
- Wash the kale, apple, and cucumber.
- Chop everything into small pieces for easy blending.
Add Ingredients to Blender
- Place kale, apple, cucumber, lemon juice, and water in a blender.
Blend Until Smooth
- Blend on high until the mixture is fully smooth.
- If too thick, add more water.
Strain the Juice (Optional)
- For a smoother drink, strain through a fine mesh strainer.
- If you like a pulpy drink, skip this step.
Serve Chilled
- Pour into glasses and add ice if desired.
- Serve immediately to enjoy maximum freshness.
Notes
- Use cold ingredients for a more refreshing flavor.
- Add more apple if you want it sweeter.
- Add more lemon for a tangy taste.
- For extra nutrients, add spinach or ginger.
- Drink immediately to keep the vitamins fresh.