Jello Diet Recipe
Jello Diet Recipe is a light, refreshing and easy-to-make snack that helps support weight management. This simple dessert is low in calories, flavorful and perfect for a guilt-free treat.
Ingredients
- 1 cup fruit juice orange, apple, or mixed
- 2 tablespoons unflavored gelatin powder
- 1 –2 teaspoons honey or sweetener optional
- 1/2 cup fresh fruits berries, kiwi or mango
- 1/2 cup cold water
Instructions
Prepare Gelatin
- Pour cold water into a small bowl. Sprinkle gelatin over water. Let it sit for 2–3 minutes to bloom.
Heat Fruit Juice
- Pour fruit juice into a saucepan. Warm it on low heat but do not boil. Stir gently for even temperature.
Add Gelatin to Juice
- Add the bloomed gelatin into warm juice. Stir constantly until gelatin completely dissolves and mixture is smooth.
Sweeten If Desired
- Add honey or sweetener to taste. Stir until fully mixed. Adjust sweetness according to preference.
Add Fresh Fruits
- Place small pieces of fresh fruit into serving bowls. You can mix different fruits for variety and color.
Pour Gelatin Mixture
- Carefully pour the gelatin mixture over fruits in the bowls. Fill each bowl evenly.
Chill in Refrigerator
- Place the bowls in the fridge. Chill for at least 3 hours until gelatin sets completely.
Serve and Enjoy
- Once set, serve immediately. Enjoy a light, refreshing and low-calorie dessert that is healthy and tasty.
Notes
- Use natural fruit juice for a healthier version.
- Avoid boiling juice to keep nutrients intact.
- Cut fruits into small pieces for even setting.
- Add a few drops of lemon juice for a tangy flavor.
- Serve chilled for best taste and texture.