The Protein Cheesecake Recipe is a healthy twist on a classic dessert. It is creamy, rich and full of flavor. Unlike regular cheesecake, this version is high in protein and lower in sugar. You can enjoy it as a dessert or even a snack after a workout.
Many people look for how to make Protein Cheesecake because it is tasty and fits into a fitness-friendly diet. This cheesecake uses simple ingredients that are easy to find. It is perfect for anyone who loves sweets but wants a healthier option.
This Protein Cheesecake Recipe is smooth, soft and lightly sweet. The crust is crunchy and the filling is creamy. You can customize it with your favorite flavors like vanilla, chocolate or berries.
It also works great with low-carb or high-protein diets. Making this dessert at home is easier than you think. Once you try it, it will become a favorite in your recipe collection. Knowing the ingredients for Protein Cheesecake makes baking stress-free and fun.
My Experience With This Recipe
I tried this Protein Cheesecake Recipe on a weekend morning. The smell of vanilla and cream cheese filled the kitchen. I loved how easy it was to mix all ingredients together. The crust turned crunchy and the filling stayed creamy.
I added some fresh berries on top for a colorful look. The cheesecake was rich but not too sweet. My family was surprised it was high in protein. We enjoyed it with coffee, and it felt like a treat. I now make this cheesecake regularly because it is simple and delicious.
Recipe Card info
- Recipe Name: Protein Cheesecake
- Servings: 8
- Prep Time: 15 mins
- Cook Time: 45 mins
- Total Time: 60 mins
- Course: Dessert
- Cuisine: American
- Calories: 320 kcal per serving
Equipment List
- Mixing bowl
- Electric mixer or whisk
- Measuring cups
- Measuring spoons
- 8-inch springform pan
- Spatula
- Oven
- Cooling rack
- Knife
- Serving plates
Ingredients You Need for Protein Cheesecake
- For the crust:
- 1 cup almond flour
- 2 tablespoons melted butter
- 2 tablespoons sweetener (like erythritol or stevia)
For the filling:
- Optional toppings:
- Fresh berries
- Sugar-free chocolate chips
- Whipped cream
Instructions
- Preheat Oven
Preheat your oven to 325°F (160°C). Grease the springform pan with butter or line with parchment paper. - Make Crust
In a mixing bowl, combine almond flour, melted butter and sweetener. Mix until crumbly and well combined. - Press Crust
Press the mixture evenly into the bottom of the springform pan. Use a spoon or spatula to flatten it. - Bake Crust
Bake the crust for 8–10 minutes. Remove from oven and let it cool while making the filling. - Mix Cream Cheese
In a bowl, add softened cream cheese. Beat with electric mixer until smooth and creamy, no lumps. - Add Greek Yogurt
Add Greek yogurt to the cream cheese. Mix until fully combined and smooth using a whisk or mixer. - Add Protein Powder
Add protein powder, sweetener, vanilla extract and lemon juice. Mix gently until fully combined and smooth. - Add Eggs
Add eggs one at a time. Mix slowly to avoid over-whipping. Filling should be creamy and thick. - Pour Filling
Pour the cheesecake filling over the cooled crust. Smooth the top with a spatula for even surface. - Bake Cheesecake
Bake in preheated oven for 40–45 minutes. The center should be slightly firm but still soft. - Cool Cheesecake
Remove from oven. Let the cheesecake cool at room temperature for 30 minutes before refrigerating. - Chill Cheesecake
Refrigerate the cheesecake for at least 4 hours or overnight. It will become firm and creamy. - Add Toppings
Before serving, add fresh berries, chocolate chips or whipped cream for extra flavor and decoration. - Slice and Serve
Use a sharp knife to cut cheesecake slices. Serve cold for best taste and creamy texture.
Recipe Tips
- Use full-fat cream cheese for creamier texture.
- Do not overmix eggs to prevent cracks.
- Use room-temperature ingredients for smooth filling.
- Press the crust firmly to prevent crumbling.
- Chill long enough for best slicing.
- Add toppings just before serving to keep fresh.
Nutrition Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 320 kcal |
| Protein | 18g |
| Carbohydrates | 8g |
| Fat | 25g |
| Fiber | 3g |
| Sugar | 2g |
Serving Suggestions
Protein Cheesecake is great as dessert or post-workout snack. Enjoy with fresh berries or a cup of coffee. It also tastes amazing with whipped cream or a drizzle of sugar-free chocolate sauce.
You can serve it in small slices for a light snack or larger slices as a dessert. It is creamy, rich and satisfying for everyone.
Best Sides To Serve With
- Fresh strawberries or blueberries
- Sugar-free chocolate drizzle
- Keto whipped cream
- Low-carb coffee or tea
- Greek yogurt with cinnamon
- Almond butter drizzle
Storage and Reheating Tips
- Store cheesecake in the fridge for up to 5 days in an airtight container.
- Do not leave at room temperature for long.
- It can be frozen for up to 2 months.
- Thaw in fridge before serving.
- Avoid microwaving; serve chilled for best texture.
Protein Cheesecake Recipe
Ingredients
For the crust:
- 1 cup almond flour
- 2 tablespoons melted butter
- 2 tablespoons sweetener like erythritol or stevia
For the filling:
- 16 ounces cream cheese softened
- 1/2 cup Greek yogurt
- 1/2 cup protein powder vanilla or unflavored
- 1/3 cup sweetener
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon lemon juice
Optional toppings:
- Fresh berries
- Sugar-free chocolate chips
- Whipped cream
Instructions
Preheat Oven
- Preheat your oven to 325°F (160°C). Grease the springform pan with butter or line with parchment paper.
Make Crust
- In a mixing bowl, combine almond flour, melted butter and sweetener. Mix until crumbly and well combined.
Press Crust
- Press the mixture evenly into the bottom of the springform pan. Use a spoon or spatula to flatten it.
Bake Crust
- Bake the crust for 8–10 minutes. Remove from oven and let it cool while making the filling.
Mix Cream Cheese
- In a bowl, add softened cream cheese. Beat with electric mixer until smooth and creamy, no lumps.
Add Greek Yogurt
- Add Greek yogurt to the cream cheese. Mix until fully combined and smooth using a whisk or mixer.
Add Protein Powder
- Add protein powder, sweetener, vanilla extract and lemon juice. Mix gently until fully combined and smooth.
Add Eggs
- Add eggs one at a time. Mix slowly to avoid over-whipping. Filling should be creamy and thick.
Pour Filling
- Pour the cheesecake filling over the cooled crust. Smooth the top with a spatula for even surface.
Bake Cheesecake
- Bake in preheated oven for 40–45 minutes. The center should be slightly firm but still soft.
Cool Cheesecake
- Remove from oven. Let the cheesecake cool at room temperature for 30 minutes before refrigerating.
Chill Cheesecake
- Refrigerate the cheesecake for at least 4 hours or overnight. It will become firm and creamy.
Add Toppings
- Before serving, add fresh berries, chocolate chips or whipped cream for extra flavor and decoration.
Slice and Serve
- Use a sharp knife to cut cheesecake slices. Serve cold for best taste and creamy texture.
Notes
- Use full-fat cream cheese for creamier texture.
- Do not overmix eggs to prevent cracks.
- Use room-temperature ingredients for smooth filling.
- Press the crust firmly to prevent crumbling.
- Chill long enough for best slicing.
- Add toppings just before serving to keep fresh.
FAQs about Protein Cheesecake Recipe
1. Can I use a different protein powder?
Yes, you can use chocolate, strawberry or unflavored protein powder. Flavor will change slightly but still taste great.
2. Can I make it sugar-free?
Yes, use sweeteners like erythritol, stevia or monk fruit. It will be sweet but low in sugar.
3. Can I make mini cheesecakes?
Yes, divide crust and filling into muffin tins. Bake 20–25 minutes. Perfect for portion control and snacks.
4. How do I prevent cracks on top?
Do not overmix eggs and avoid oven temperature too high. Cool cheesecake slowly to reduce cracks.
5. Can I make it dairy-free?
Yes, use dairy-free cream cheese and yogurt. Flavor and texture will change slightly but still creamy.
Conclusion
The Protein Cheesecake Recipe is a healthy, creamy dessert anyone will love. It is simple, high in protein and low in sugar. You can enjoy it for dessert, a snack or after workouts. Knowing how to make Protein Cheesecake makes baking easier.
Using the right ingredients for Protein Cheesecake ensures creamy, rich results every time. Try this recipe and enjoy a guilt-free sweet treat. It is satisfying, delicious and perfect for anyone who loves cheesecake but wants a healthier version.
Sara Collins is a food blogger at TastyDive. She shares simple and family-friendly recipes made with everyday ingredients. Her mission is to help home cooks enjoy tasty meals without stress.
