Delicious Slimming World Lasagne Recipe
Delicious Slimming World Lasagne Recipe
Ingredients
- Lean minced beef – 500g
- Onion finely chopped – 1
- Garlic minced – 2 cloves
- Carrots grated – 2
- Courgette grated – 1
- Chopped tomatoes – 400g
- Tomato puree – 2 tablespoons
- Mixed herbs – 1 teaspoon
- Salt – 1 teaspoon
- Black pepper – ½ teaspoon
- Slimming World-friendly lasagne sheets – 9
- Low-fat cottage cheese – 300g
- Fat-free Greek yogurt – 200g
- Grated reduced-fat cheese – 150g
Instructions
Cook the Veggies
- Heat a pan and add the onion and garlic. Cook until soft and fragrant.
Add the Mince
- Add the lean mince and cook until browned. Break it up with a spoon.
Add Carrots and Courgette
- Stir in grated carrots and courgette. Cook for five minutes to soften.
Add Tomatoes and Herbs
- Pour in chopped tomatoes and tomato puree. Add herbs, salt, and pepper.
Simmer the Sauce
- Let the sauce simmer for 15 minutes. It should be thick and rich.
Make the Creamy Layer
- Mix cottage cheese and Greek yogurt in a bowl. Stir until smooth.
Layer the Lasagne
- Spread a thin sauce layer in the dish. Add sheets, sauce, and creamy layer.
Repeat the Layers
- Repeat layers until the dish is full. Finish with a sauce layer on top.
Add Cheese
- Sprinkle reduced-fat cheese on top. This makes a golden, bubbly crust.
Bake the Lasagne
- Bake at 180°C (350°F) for 30 minutes. Let it rest for 10 minutes before serving.
Notes
- Use lean mince for a lower calorie meal.
- Grate veggies finely for a smooth texture.
- Let it rest to hold its shape.
- Use a non-stick spray for the dish.
- Add spinach for extra greens.