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Spaghetti Squash Lasagna Boats

Sara Collins
The Spaghetti Squash Lasagna Boats are tasty and healthy. This dish is a light twist on lasagna. It uses baked spaghetti squash as the base. 
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 320 kcal

Ingredients
  

  • 2 medium spaghetti squash
  • 2 tbsp olive oil
  • 1 lb ground turkey or beef
  • 2 cups marinara sauce
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • Fresh basil leaves for garnish

Instructions
 

  • Preheat the oven to 400°F.
  • Cut squash in half lengthwise.
  • Remove seeds with a spoon.
  • Brush inside with olive oil.
  • Place squash cut side down on a baking sheet.
  • Bake for 35–40 minutes.
  • Cool and scrape strands with a fork.
  • Cook meat in a skillet until brown.
  • Add sauce and spices. Simmer for 5–7 minutes.
  • Mix ricotta with half Parmesan.
  • Turn squash halves into boats with strands.
  • Fill boats with meat sauce and ricotta mix.
  • Add mozzarella and leftover Parmesan on top.
  • Bake boats for 10 minutes.
  • Broil for 2 minutes until the cheese melts.
  • Garnish with basil leaves.

Notes

  • Use turkey for a lighter choice.
  • Do not overbake the squash.
  • Let squash cool before scraping.
  • Add more veggies to the sauce for taste.
  • Use fresh mozzarella for better flavor.
  • Garnish with basil for freshness.
Keyword Spaghetti Squash Lasagna Boats