Spaghetti Squash Lasagna Boats

The Spaghetti Squash Lasagna Boats are tasty and healthy. This dish is a light twist on lasagna. It uses baked spaghetti squash as the base. 

Each boat is filled with sauce, cheese, and layers. It is low-carb but still very filling. Families love it for dinner.

The Spaghetti Squash Lasagna Boats are simple and delicious. They are gluten-free and full of flavor. 

You get the taste of lasagna without heavy pasta. These boats are also great for meal prep. They look pretty and are easy to serve.

When I First Introduced To Spaghetti Squash Lasagna Boats

I first ate Spaghetti Squash Lasagna Boats at a friend’s home. The taste was so good and felt like real lasagna

Equipment List

• Sharp knife
• Cutting board
• Baking sheet
• Fork
• Mixing bowls
• Large spoon
• Skillet or pan
• Oven mitts

Ingredients You’ll Need For Making Spaghetti Squash Lasagna Boats

Instruction To Make Spaghetti Squash Lasagna Boats

1. Preheat the oven to 400°F.
2. Cut squash in half lengthwise.
3. Remove seeds with a spoon.
4. Brush inside with olive oil.
5. Place squash cut side down on a baking sheet.
6. Bake for 35–40 minutes.
7. Cool and scrape strands with a fork.
8. Cook meat in a skillet until brown.
9. Add sauce and spices. Simmer for 5–7 minutes.
10. Mix ricotta with half Parmesan.
11. Turn squash halves into boats with strands.
12. Fill boats with meat sauce and ricotta mix.
13. Add mozzarella and leftover Parmesan on top.
14. Bake boats for 10 minutes.
15. Broil for 2 minutes until the cheese melts.
16. Garnish with basil leaves.

Recipe Tips

• Use turkey for a lighter choice.
• Do not overbake the squash.
• Let squash cool before scraping.
• Add more veggies to the sauce for taste.
• Use fresh mozzarella for better flavor.
• Garnish with basil for freshness.

Nutrition Information

What Can You Serve with Spaghetti Squash Lasagna Boats

• Garlic Bread: Crispy bread tastes great with cheesy boats.
• Green Salad: A fresh salad balances the rich flavors.
• Roasted Veggies: Adds color and extra nutrients.

Conclusion!

The Spaghetti Squash Lasagna Boats are healthy and flavorful. They bring lasagna taste in a light way. Each boat has squash strands, sauce, and cheese. 

They are great for family meals or prep. Add salad or bread for a full dinner. Try this recipe, and it may be your new favorite.

Spaghetti Squash Lasagna Boats

Sara Collins

The Spaghetti Squash Lasagna Boats are tasty and healthy. This dish is a light twist on lasagna. It uses baked spaghetti squash as the base. 

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 50 minutes mins

Total Time 1 hour hr 5 minutes mins

Course Main Course

Cuisine Italian

Servings 4

Calories 320 kcal

Ingredients

  

• 2 medium spaghetti squash
• 2 tbsp olive oil
• 1 lb ground turkey or beef
• 2 cups marinara sauce
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp Italian seasoning
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• Fresh basil leaves for garnish

Instructions

 

• Preheat the oven to 400°F.
• Cut squash in half lengthwise.
• Remove seeds with a spoon.
• Brush inside with olive oil.
• Place squash cut side down on a baking sheet.
• Bake for 35–40 minutes.
• Cool and scrape strands with a fork.
• Cook meat in a skillet until brown.
• Add sauce and spices. Simmer for 5–7 minutes.
• Mix ricotta with half Parmesan.
• Turn squash halves into boats with strands.
• Fill boats with meat sauce and ricotta mix.
• Add mozzarella and leftover Parmesan on top.
• Bake boats for 10 minutes.
• Broil for 2 minutes until the cheese melts.
• Garnish with basil leaves.

Notes

• Use turkey for a lighter choice.
• Do not overbake the squash.
• Let squash cool before scraping.
• Add more veggies to the sauce for taste.
• Use fresh mozzarella for better flavor.
• Garnish with basil for freshness.

Keyword Spaghetti Squash Lasagna Boats

Sara Collins

Sara Collins is a food blogger at TastyDive. She shares simple and family-friendly recipes made with everyday ingredients. Her mission is to help home cooks enjoy tasty meals without stress.