Zesty Avocado Egg Salad Recipe

This Zesty Avocado Egg Salad Recipe is fresh, creamy and full of flavor. It is a healthy twist on classic egg salad. Creamy avocado replaces heavy mayo.

The taste feels light but still filling. You can enjoy it for lunch, snacks or quick dinners. Many people love this dish for busy days.

If you want to learn How to make Zesty Avocado Egg Salad, this guide helps you fully. I will also share the best Ingredients for Zesty Avocado Egg Salad.

My Experience With This Recipe

I first made this recipe on a hot afternoon. I wanted something quick and refreshing. Regular egg salad felt too heavy that day.

I added avocado, lemon and herbs. The result surprised me. The salad tasted creamy without extra fat. My family enjoyed it on toast and crackers.

Now it is my go-to recipe. This Zesty Avocado Egg Salad Recipe always feels fresh and satisfying.

Recipe Card Info

• Recipe Name: Zesty Avocado Egg Salad
• Servings: 4
• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes
• Course: Salad, Lunch
• Cuisine: American
• Calories: 280 kcal per serving

Equipment List

• Medium saucepan
• Mixing bowl
• Fork or potato masher
• Sharp knife
• Cutting board
• Measuring spoons

Ingredients You Need for Zesty Avocado Egg Salad

• Eggs, large – 6
• Ripe avocado – 2 medium
• Lemon juice – 1 tablespoon
• Olive oil – 1 tablespoon
• Red onion, finely chopped – 2 tablespoons
• Fresh cilantro or parsley, chopped – 2 tablespoons
• Salt – to taste
• Black pepper – to taste
• Paprika – ½ teaspoon
• Garlic powder – ½ teaspoon

Instructions

1. Boil the Eggs

Place eggs in a saucepan. Cover with water. Bring to a boil. Cook for ten minutes. Remove eggs. Cool them in cold water before peeling.

2. Prepare the Avocado

Cut avocados in half. Remove the pits. Scoop flesh into a bowl. Mash gently using a fork. Keep some texture for better taste.

3. Chop the Eggs

Peel the cooled eggs. Chop them into small pieces. Do not mash fully. Chunky eggs give better texture to the salad.

4. Mix Main Ingredients

Add chopped eggs to the avocado bowl. Pour lemon juice and olive oil. Mix gently until everything combines without turning mushy.

5. Add Flavorings

Add onion, herbs, salt, pepper, paprika and garlic powder. Stir slowly. Taste the salad. Adjust seasoning if needed.

6. Chill Before Serving

Cover the bowl. Place in the fridge for ten minutes. This helps flavors blend nicely before serving.

Recipe Tips

• Use ripe but firm avocados only.
• Cool eggs fully before chopping.
• Do not overmix the salad.
• Add lemon juice quickly to avoid browning.
• Taste and adjust seasoning gently.

Nutrition Information

Nutrient	Amount per Serving
Calories	280 kcal
Protein	14 g
Fat	22 g
Carbohydrates	10 g
Fiber	5 g
Cholesterol	280 mg

Serving Suggestions

Serve this salad on toasted bread or sandwich buns. It also tastes great in lettuce wraps. You can enjoy it with crackers or pita chips.

Some people add sliced tomatoes on top. This salad works well for lunch boxes and picnics.

Best Sides To Serve With

Fresh fruit salad pairs nicely with this dish. Roasted sweet potatoes are a good option. A light green salad adds balance. You can also serve it with vegetable sticks. These sides keep the meal light and healthy.

Storage and Reheating Tips

Store the salad in an airtight container. Keep it in the fridge for up to two days. Press plastic wrap directly on top.

This helps reduce browning. Do not freeze this salad. Reheating is not needed. Serve it cold for best taste.

FAQs about Zesty Avocado Egg Salad Recipe

Can I make this recipe without lemon juice?
Yes, you can. Lime juice works very well instead. Vinegar can also help. Acid is important to balance flavor and slow avocado browning.

Is this salad good for weight control meals?
Yes, it can be. Avocado provides healthy fats. Eggs add protein. Together they help you feel full longer and reduce cravings.

Can I add mayonnaise for extra creaminess?
Yes, you can add one tablespoon of mayonnaise. However, avocado already gives enough creaminess. Adding mayo changes the healthy balance slightly.

How do I stop avocado from turning brown?
Use fresh lemon juice and store properly. Press wrap directly on the salad surface. This limits air contact and slows color change.

Conclusion

This Zesty Avocado Egg Salad Recipe is simple, fresh and satisfying. It uses easy steps and common ingredients.

Now you know How to make Zesty Avocado Egg Salad at home easily. The Ingredients for Zesty Avocado Egg Salad are healthy and affordable. Try this recipe once. It may become your new favorite quick meal.