The Ninja Creami makes frozen treats easy and fun. You can enjoy ice cream, sorbet, and shakes at home. With smart swaps, you can keep desserts low in calories.
These Low Calorie Ninja Creami Recipes are tasty and light. They use simple items you may already have in your kitchen. Each recipe is smooth, creamy, and good for health.
No need to give up your sweet tooth cravings. These recipes let you enjoy treats without extra guilt. Now let’s explore 20 delicious Low Calorie Ninja Creami Recipes.
1. Strawberry Banana Delight
This is a fruity, creamy, and light blend. The banana adds creaminess while strawberries add sweetness.
Ingredients:
- 1 banana, sliced and frozen
- 1 cup frozen strawberries
- ½ cup unsweetened almond milk
- 1 tsp honey
Instructions:
- Place all items in a Creami pint.
- Freeze for 24 hours.
- Blend in Creami on ice cream mode.
- Enjoy creamy fruit dessert.
2. Chocolate Protein Ice Cream
This is rich but still low in calories. The protein powder makes it filling and strong.
Ingredients:
- 1 scoop chocolate protein powder
- 1 cup unsweetened almond milk
- 1 tbsp cocoa powder
- 1 tsp stevia
Instructions:
- Blend mix in a bowl first.
- Pour into a Creami pint.
- Freeze 24 hours.
- Spin on lite ice cream mode.
3. Mango Sorbet
Mango sorbet is sweet and tropical in taste. It’s smooth, fresh, and light on calories.
Ingredients:
- 1 ½ cups frozen mango
- ½ cup water
- 1 tbsp lime juice
- 1 tsp honey
Instructions:
- Blend items in a blender.
- Pour into Creami pint.
- Freeze 24 hours.
- Spin on sorbet mode.
4. Vanilla Yogurt Cream
This mix is simple, creamy, and very tasty. Greek yogurt makes it thick and protein-rich.
Ingredients:
- 1 cup nonfat Greek yogurt
- ½ cup unsweetened almond milk
- 1 tsp vanilla extract
- 1 tsp honey
Instructions:
- Mix well in a bowl.
- Pour into Creami pint.
- Freeze 24 hours.
- Spin on ice cream mode.
5. Blueberry Lemon Sorbet
A refreshing and tangy sorbet with blueberry taste. The lemon adds a bright and zesty flavor.
Ingredients:
- 1 ½ cups frozen blueberries
- ½ cup water
- 1 tbsp lemon juice
- 1 tsp stevia
Instructions:
- Blend ingredients until smooth.
- Pour into pint and freeze.
- Spin on sorbet mode.
6. Peanut Butter Banana Lite Cream
A creamy, nutty, and filling frozen treat. It’s sweet without being heavy on calories.
Ingredients:
- 1 banana, frozen
- 1 tbsp powdered peanut butter
- ½ cup unsweetened almond milk
- 1 tsp honey
Instructions:
- Mix and blend smooth.
- Freeze 24 hours in pint.
- Spin on lite ice cream mode.
7. Pineapple Coconut Sorbet
This sorbet tastes like a light tropical vacation. It’s sweet, tangy, and creamy with coconut hint.
Ingredients:
- 1 ½ cups frozen pineapple
- ½ cup coconut water
- 1 tsp shredded coconut
Instructions:
- Blend all items.
- Freeze in pint for 24 hours.
- Spin on sorbet mode.
8. Coffee Protein Ice Cream
Great for coffee lovers who want dessert too. It’s energizing and creamy with low calories.
Ingredients:
- 1 scoop vanilla protein powder
- ½ cup brewed coffee, cooled
- ½ cup unsweetened almond milk
- 1 tsp stevia
Instructions:
- Mix in bowl until smooth.
- Freeze in pint.
- Spin on lite ice cream mode.
9. Raspberry Lime Sorbet
This is tart, sweet, and refreshing to eat. It’s light and full of fruity flavor.
Ingredients:
- 1 ½ cups frozen raspberries
- ½ cup water
- 1 tbsp lime juice
- 1 tsp honey
Instructions:
- Blend until smooth.
- Freeze in pint.
- Spin on sorbet mode.
10. Cinnamon Apple Cream
Tastes like apple pie but without the calories. The cinnamon adds warmth and cozy flavor.
Ingredients:
- 1 cup unsweetened applesauce
- ½ cup almond milk
- 1 tsp cinnamon
- 1 tsp honey
Instructions:
- Mix well in bowl.
- Freeze in Creami pint.
- Spin on lite ice cream mode.
11. Peach Sorbet
Sweet peach sorbet is soft and tasty. It feels like summer in a bowl.
Ingredients:
- 1 ½ cups frozen peaches
- ½ cup water
- 1 tsp stevia
Instructions:
- Blend all items.
- Freeze overnight.
- Spin on sorbet mode.
12. Matcha Green Tea Cream
This is earthy, light, and calming in flavor. Matcha gives energy without many calories.
Ingredients:
- 1 tsp matcha powder
- 1 cup almond milk
- 1 tbsp honey
- ½ cup Greek yogurt
Instructions:
- Mix in bowl.
- Freeze in pint 24 hours.
- Spin on lite ice cream mode.
13. Chocolate Banana Lite Cream
Banana and cocoa mix to make rich taste. It’s creamy and sweet but low calorie.
Ingredients:
- 1 frozen banana
- 1 tbsp cocoa powder
- ½ cup almond milk
- 1 tsp stevia
Instructions:
- Blend smooth.
- Freeze overnight in pint.
- Spin on lite ice cream mode.
14. Watermelon Sorbet
A very light, juicy, and fresh dessert. Perfect for hot days and low calorie diets.
Ingredients:
- 2 cups frozen watermelon chunks
- ½ cup water
- 1 tsp lime juice
Instructions:
- Blend all items.
- Freeze in pint.
- Spin on sorbet mode.
15. Pumpkin Spice Cream
This feels like fall in every spoon. It’s creamy and lightly spiced with pumpkin.
Ingredients:
- ½ cup pumpkin puree
- 1 cup almond milk
- 1 tsp pumpkin spice
- 1 tsp honey
Instructions:
- Mix smooth.
- Freeze 24 hours.
- Spin on lite ice cream mode.
16. Blackberry Sorbet
A tart yet sweet sorbet with bold flavor. It’s low calorie and very refreshing.
Ingredients:
- 1 ½ cups frozen blackberries
- ½ cup water
- 1 tsp stevia
Instructions:
- Blend smooth.
- Freeze overnight.
- Spin on sorbet mode.
17. Mint Chocolate Lite Cream
Cool mint meets cocoa for a fresh treat. It tastes like mint chip but lighter.
Ingredients:
- 1 cup almond milk
- ½ tsp peppermint extract
- 1 tbsp cocoa powder
- 1 tsp honey
Instructions:
- Mix all items.
- Freeze 24 hours.
- Spin on lite ice cream mode.
18. Carrot Cake Cream
Tastes like carrot cake but in frozen form. It’s sweet and spiced but still light.
Ingredients:
- ½ cup carrot puree
- ½ cup Greek yogurt
- ½ cup almond milk
- 1 tsp cinnamon
Instructions:
- Blend smooth.
- Freeze overnight.
- Spin on lite ice cream mode.
19. Cherry Vanilla Sorbet
This sorbet is sweet, light, and flavorful. Cherry gives strong flavor and vanilla adds depth.
Ingredients:
- 1 ½ cups frozen cherries
- ½ tsp vanilla extract
- ½ cup water
- 1 tsp stevia
Instructions:
- Blend all.
- Freeze in pint.
- Spin on sorbet mode.
20. Oatmeal Cookie Cream
A frozen treat with cookie-like flavor. It’s cozy, creamy, and not too heavy.
Ingredients:
- ½ cup oats, cooked and cooled
- ½ cup almond milk
- 1 tsp cinnamon
- 1 tsp honey
Instructions:
- Mix smooth.
- Freeze overnight.
- Spin on lite ice cream mode.
Conclusion
The Ninja Creami can make fun low calorie treats. You don’t need to give up ice cream cravings. These recipes show you can enjoy both health and taste.
Each recipe is simple, light, and delicious to try. Pick your favorite and enjoy a guilt-free dessert.
Sara Collins is a food blogger at TastyDive. She shares simple and family-friendly recipes made with everyday ingredients. Her mission is to help home cooks enjoy tasty meals without stress.













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