Do you like sweet and tangy dressings? Try this! This Cava Balsamic Date Vinaigrette Recipe is very tasty.
It uses sweet dates, balsamic vinegar, and olive oil. You can use it on salads, grains, or grilled meat. This dressing is like the one from Cava restaurant.
Now, you can make it at home very easily. The taste is sweet, smooth, and full of flavor. Let’s make this yummy dressing step by step.
When I First Tried Cava Balsamic Date Vinaigrette Recipe
I first tasted it at my friend’s dinner party. I loved the sweet and tangy flavor right away.
Equipment Needed
- Blender or food processor
- Small knife
- Cutting board
- Measuring cups
- Measuring spoons
- Glass jar with lid
- Spatula
Ingredients You’ll Need For Making Cava Balsamic Date Vinaigrette Recipe
| Ingredient | Amount |
| Balsamic vinegar | ½ cup |
| Extra virgin olive oil | ¼ cup |
| Medjool dates (pitted) | 6 |
| Dijon mustard | 1 tablespoon |
| Garlic (minced) | 1 clove |
| Water | ¼ cup (add more if needed) |
| Salt | To taste |
| Black pepper | To taste |
Instruction To Make Cava Balsamic Date Vinaigrette Recipe
Step 1:
Soak the dates in warm water for 10 minutes.
Step 2:
Remove water and take off any date skin.
Step 3:
Put dates, vinegar, oil, mustard and garlic in a blender.
Step 4:
Blend until smooth and creamy.
Step 5:
Add water slowly if it’s too thick.
Step 6:
Taste it and add salt and pepper.
Step 7:
Pour into a clean glass jar.
Step 8:
Keep it in the fridge for 30 minutes.
Recipe Tips
- Use Medjool dates. They are soft and sweet.
- Blend well until the dressing is smooth.
- Add lemon juice if you like it fresh.
- Keep it in the fridge for up to one week.
- Shake the jar before using it again.
Nutrition Information
| Nutrient | Amount |
| Calories | 110 kcal |
| Total Fat | 9g |
| Saturated Fat | 1.5g |
| Carbohydrates | 8g |
| Sugars | 6g |
| Fiber | 1g |
| Protein | 0.5g |
| Sodium | 50mg (varies) |
What to Eat with Cava Balsamic Date Vinaigrette Recipe
1. Quinoa Salad
This dressing tastes great on quinoa with veggies. Try it with cucumbers, tomatoes, and feta cheese.
2. Grilled Chicken
Pour it over grilled chicken for a sweet taste. It makes the meat juicy and full of flavor.
3. Roasted Veggies
Put it on roasted carrots, beets, or sweet potatoes. The dressing makes them even more sweet and tasty.
Conclusion!
This vinaigrette is easy and quick to make. It needs just a few healthy ingredients. The taste is sweet, tangy, and fresh.
Use it on salad, meat, or roasted veggies. You will love this simple homemade dressing every time.

Cava Balsamic Date Vinaigrette Recipe
Ingredients
- ½ cup balsamic vinegar
- ¼ cup olive oil
- 6 dates take out the seeds
- 1 tablespoon Dijon mustard
- 1 small garlic clove chopped
- ¼ cup water add more if needed
- Salt as you like
- Black pepper as you like
Instructions
Step 1:
- Soak the dates in warm water for 10 minutes.
Step 2:
- Remove water and take off any date skin.
Step 3:
- Put dates, vinegar, oil, mustard, and garlic in a blender.
Step 4:
- Blend until smooth and creamy.
Step 5:
- Add water slowly if it’s too thick.
Step 6:
- Taste it and add salt and pepper.
Step 7:
- Pour into a clean glass jar.
Step 8:
- Keep it in the fridge for 30 minutes.
Notes
- Use Medjool dates. They are soft and sweet.
- Blend well until the dressing is smooth.
- Add lemon juice if you like it fresh.
- Keep it in the fridge for up to one week.
- Shake the jar before using it again.
Sara Collins is a food blogger at TastyDive. She shares simple and family-friendly recipes made with everyday ingredients. Her mission is to help home cooks enjoy tasty meals without stress.


















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