The Blueberry Avocado Smoothie Recipe is creamy, fresh and very healthy. It is easy to make at home. This smoothie is perfect for busy mornings.
It also works well as a light snack. Blueberries add sweet flavor and color. Avocado makes it smooth and filling. I love this Blueberry Avocado Smoothie Recipe because it feels rich but light.
Today, you will learn how to make Blueberry Avocado Smoothie easily. You will also learn tips, nutrition facts, and serving ideas.
My Experience With This Recipe
I first tried this smoothie during a hot summer morning. I wanted something cold and healthy. I had blueberries and a ripe avocado.
I blended them together. The result surprised me. The smoothie was creamy and smooth. The avocado taste was very mild.
Blueberries gave a fresh sweetness. I felt full for hours. Since then, I make this smoothie often. It is now part of my weekly routine.
Recipe Card info
- Recipe Name: Blueberry Avocado Smoothie
- Servings: 2 glasses
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Course: Drink, Breakfast
- Cuisine: American
- Calories: 260 kcal per serving
Equipment List
- Blender
- Measuring cups
- Measuring spoons
- Knife
- Cutting board
- Serving glasses
Ingredients You Need for Blueberry Avocado Smoothie Recipe
- Blueberries – 1 cup, fresh or frozen
- Avocado – 1 medium, ripe
- Banana – 1 small
- Milk – 1 cup, dairy or plant-based
- Greek yogurt – ½ cup
- Honey – 1 tablespoon, optional
- Ice cubes – ½ cup
Instructions
1. Prepare the Ingredients
Wash the blueberries well. Cut the avocado in half. Remove the pit. Scoop out the flesh gently.
2. Add Fruits to Blender
Put blueberries, avocado and banana into the blender. Make sure the banana is ripe for sweetness.
3. Add Liquids
Pour milk into the blender. Add Greek yogurt. This helps make the smoothie creamy and thick.
4. Add Sweetener
Add honey if you like it sweet. You can skip it if the fruits are sweet enough.
5. Add Ice
Add ice cubes to the blender. Ice makes the smoothie cold and refreshing.
6. Blend Until Smooth
Blend everything for 30 to 40 seconds. Stop and scrape sides if needed.
7. Check Texture
Check the smoothie texture. Add more milk if too thick. Blend again until smooth.
8. Serve Fresh
Pour the smoothie into glasses. Serve right away for the best taste and color.
Recipe Tips
- Use ripe avocado for best texture
- Frozen blueberries make it colder
- Adjust milk for thickness
- Skip honey for low sugar
- Clean blender right after use
Nutrition Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 260 kcal |
| Carbohydrates | 32 g |
| Protein | 8 g |
| Fat | 12 g |
| Fiber | 7 g |
| Sugar | 18 g |
Serving Suggestions
This smoothie tastes best when served fresh. You can enjoy it for breakfast. It also works well after workouts. I like drinking it with toast or eggs.
You can serve it in a tall glass or smoothie bowl. Add extra blueberries on top for style. This drink is refreshing and filling at the same time.
Best Sides To Serve With
- Whole grain toast
- Peanut butter sandwich
- Boiled eggs
- Granola bar
- Oatmeal cookies
Storage and Reheating Tips
- Drink fresh for best flavor
- Store in fridge up to 24 hours
- Keep in airtight jar
- Shake well before drinking
- Do not heat this smoothie
Blueberry Avocado Smoothie Recipe
Ingredients
- Blueberries – 1 cup fresh or frozen
- Avocado – 1 medium ripe
- Banana – 1 small
- Milk – 1 cup dairy or plant-based
- Greek yogurt – ½ cup
- Honey – 1 tablespoon optional
- Ice cubes – ½ cup
Instructions
Prepare the Ingredients
- Wash the blueberries well. Cut the avocado in half. Remove the pit. Scoop out the flesh gently.
Add Fruits to Blender
- Put blueberries, avocado and banana into the blender. Make sure the banana is ripe for sweetness.
Add Liquids
- Pour milk into the blender. Add Greek yogurt. This helps make the smoothie creamy and thick.
Add Sweetener
- Add honey if you like it sweet. You can skip it if the fruits are sweet enough.
Add Ice
- Add ice cubes to the blender. Ice makes the smoothie cold and refreshing.
Blend Until Smooth
- Blend everything for 30 to 40 seconds. Stop and scrape sides if needed.
Check Texture
- Check the smoothie texture. Add more milk if too thick. Blend again until smooth.
Serve Fresh
- Pour the smoothie into glasses. Serve right away for the best taste and color.
Notes
- Use ripe avocado for best texture
- Frozen blueberries make it colder
- Adjust milk for thickness
- Skip honey for low sugar
- Clean blender right after use
FAQs about Blueberry Avocado Smoothie Recipe
Can I make Blueberry Avocado Smoothie without banana?
Yes, you can skip banana. Use more blueberries or add mango instead. The smoothie will still be creamy and tasty.
How to make Blueberry Avocado Smoothie vegan?
Use plant-based milk like almond or oat milk. Skip yogurt or use vegan yogurt instead.
Are the ingredients for Blueberry Avocado Smoothie healthy?
Yes, all ingredients are healthy. Blueberries have antioxidants. Avocado has healthy fats and fiber.
Can I use frozen avocado in this recipe?
Yes, frozen avocado works well. It makes the smoothie thicker and colder without changing flavor.
Is this smoothie good for weight control?
Yes, it is filling and balanced. Fiber and healthy fats help you feel full longer.
Conclusion
The Blueberry Avocado Smoothie Recipe is simple and healthy. It takes only five minutes to make.
The taste is creamy and fresh. It is perfect for breakfast or snacks. This smoothie gives energy and keeps you full.
Once you learn how to make Blueberry Avocado Smoothie, you will love it. Try it today and enjoy a fresh, healthy drink at home.
Sara Collins is a food blogger at TastyDive. She shares simple and family-friendly recipes made with everyday ingredients. Her mission is to help home cooks enjoy tasty meals without stress.
