Looking for a way to boost your dishes’ taste? Calabrian Chili Rub might be just what you need. It’s a simple spice mix that adds a burst of flavor to any meal.
Whether you’re an experienced cook or just starting, this rub is something you’ll love having in your kitchen. Let me tell you more about this amazing seasoning.
What is Calabrian Chili Rub?
Calabrian Chili Rub is crafted from Calabrian chilies. These chilies come from the Calabria region in Italy. They are bright red and have a nice, balanced heat.
The rub often has other ingredients like garlic, oregano, and sea salt. Together, they make a flavor that’s both spicy and tasty.
This rub can be used on many dishes. From meats to vegetables, it adds a rich, zesty kick. It’s also very easy to use, making it perfect for busy dinners.
What Does Calabrian Chili Rub Taste Like?
The taste of Calabrian Chili Rub is really special. It has a warm heat that builds slowly, but it’s not too hot.
You’ll taste a hint of sweetness, which balances the spiciness. The garlic and herbs add depth, making the flavor rich and complex.
One of the best things about this rub is how you can use it in different ways. It can be mild or bold, depending on how much you use. It’s a wonderful way to spice up your meals.
Equipment Needed
- Measuring Spoons
- Mixing Bowl
- Spice Grinder (Optional)
- Airtight Container
- Basting Brush
- Grill or Oven
- Tongs or Spatula
- Cutting Board
- Knife
Ingredients You’ll Need For Making Calabrian Chili Rub
Ingredient | Amount |
Calabrian Chilies (Dried) | 1/4 cup, finely crushed or ground |
Garlic Powder | 1 tablespoon |
Oregano | 1 tablespoon, dried |
Sea Salt | 1 tablespoon |
Paprika | 1 teaspoon |
Black Pepper | 1 teaspoon |
Onion Powder (optional) | 1 teaspoon |
Cayenne Pepper (optional) | 1/2 teaspoon |
Instruction To Make Calabrian Chili Rub
Step 1. Prepare Ingredients:
Gather all ingredients listed in the table.
Step 2. Grind Chilies:
Crush or grind dried Calabrian chilies into a fine powder.
Step 3. Mix Ingredients:
In a bowl, combine:
- 1/4 cup crushed Calabrian chilies
- 1 tablespoon garlic powder
- 1 tablespoon dried oregano
- 1 tablespoon sea salt
- 1 teaspoon paprika
- 1 teaspoon black pepper
- 1 teaspoon onion powder (optional)
- 1/2 teaspoon cayenne pepper (optional)
Step 4. Blend Well:
Stir ingredients until fully mixed.
Step 5. Taste and Adjust:
Taste the rub. Add more cayenne or salt if needed.
Step 6. Store Properly:
Place the rub in an airtight container.
Step 7. Label Container:
Write the date on the container.
Step 8. Use as Needed:
Apply the rub to meats or vegetables.
Step 9. Enjoy:
Use your homemade Calabrian Chili Rub in your dishes.
Recipe Tips for Calabrian Chili Rub
Using Calabrian Chili Rub is easy, but a few tips can help you get the best results:
- Marinate Ahead: For meats, marinate them with the rub for a few hours. This helps the flavors soak in.
- Start Small: If you’re new to this rub, start with a small amount. Add extra if you prefer a more intense flavor.
- Pair with Citrus: A squeeze of lemon or lime can make the rub taste even better. The acidity balances the heat and brings out the sweetness.
- Use on Veggies: Don’t just use the rub on meat. Try it on grilled or roasted vegetables. It adds a wonderful kick.
- Don’t Overcook: If you’re using the rub on delicate foods like fish, be careful not to overcook. The flavors are robust, so a small amount is sufficient.
Nutrition Information
Nutrient | Per 1 Tablespoon Serving |
Calories | 10 |
Total Fat | 0.5 g |
Saturated Fat | 0.0 g |
Trans Fat | 0.0 g |
Cholesterol | 0 mg |
Sodium | 350 mg |
Total Carbohydrates | 2 g |
Dietary Fiber | 0.5 g |
Sugars | 0 g |
Protein | 0.5 g |
FAQs About Calabrian Chili Rub
Is Calabrian Chili Rub very spicy?
With a medium heat, you can customize the amount to fit your preference.
Where can I buy Calabrian Chili Rub?
It’s available at specialty food shops or online.
Can I make my own Calabrian Chili Rub?
Yes, you can make it at home using dried Calabrian chilies, garlic powder, oregano, and sea salt.
How long does Calabrian Chili Rub last?
Properly stored in an airtight container and kept in a cool, dry spot, it can stay fresh for up to a year.
What to Serve with Calabrian Chili Rub
Conclusion
Calabrian Chili Rub is a fantastic addition to any kitchen. It brings a unique flavor to your dishes that’s both spicy and savory.
Whether you’re grilling, roasting, or even making a pasta salad, this rub can make your meal taste better.
If you haven’t tried it yet, I encourage you to give it a go. It might just become a new favorite in your cooking routine, just like it did for me. Happy cooking!

Calabrian Chili Rub
Ingredients
- 1/4 cup crushed Calabrian chilies
- 1 tablespoon garlic powder
- 1 tablespoon dried oregano
- 1 tablespoon sea salt
- 1 teaspoon paprika
- 1 teaspoon black pepper
- 1 teaspoon onion powder optional
- 1/2 teaspoon cayenne pepper optional
Instructions
Step 1. Prepare Ingredients:
- Gather all ingredients listed in the table.
Step 2. Grind Chilies:
- Crush or grind dried Calabrian chilies into a fine powder.
Step 3. Mix Ingredients:
- In a bowl, combine:
- 1/4 cup crushed Calabrian chilies
- 1 tablespoon garlic powder
- 1 tablespoon dried oregano
- 1 tablespoon sea salt
- 1 teaspoon paprika
- 1 teaspoon black pepper
- 1 teaspoon onion powder (optional)
- 1/2 teaspoon cayenne pepper (optional)
Step 4. Blend Well:
- Stir ingredients until fully mixed.
Step 5. Taste and Adjust:
- Taste the rub. Add more cayenne or salt if needed.
Step 6. Store Properly:
- Place the rub in an airtight container.
Step 7. Label Container:
- Write the date on the container.
Step 8. Use as Needed:
- Apply the rub to meats or vegetables.
Step 9. Enjoy:
- Use your homemade Calabrian Chili Rub in your dishes.
Notes
- Marinate Ahead: For meats, marinate them with the rub for a few hours. This helps the flavors soak in.
- Start Small: If you’re new to this rub, start with a small amount. Add extra if you prefer a more intense flavor.
- Pair with Citrus: A squeeze of lemon or lime can make the rub taste even better. The acidity balances the heat and brings out the sweetness.
- Use on Veggies: Don’t just use the rub on meat. Try it on grilled or roasted vegetables. It adds a wonderful kick.
- Don’t Overcook: If you’re using the rub on delicate foods like fish, be careful not to overcook. The flavors are robust, so a small amount is sufficient.
Sara Collins is a food blogger at TastyDive. She shares simple and family-friendly recipes made with everyday ingredients. Her mission is to help home cooks enjoy tasty meals without stress.
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