Looking for a fun, healthy snack? Try this Easy Homemade Elderberry Gummies Recipe.
These gummies are not only tasty but also packed with immune-boosting benefits. Perfect for kids and adults, they make taking elderberry fun and delicious. You’ll love how simple and quick they are to prepare!
Elderberry gummies are popular for their sweet, fruity flavor and natural health benefits.
Instead of buying expensive store-bought versions, you can easily make them at home with just a few ingredients. They’re budget-friendly, customizable, and a great addition to your wellness routine.
What is an Elderberry Gummies Recipe?
Elderberry gummies are chewy supplements made from elderberry syrup or juice, gelatin, and natural sweeteners.
They’re commonly used to support the immune system and promote wellness, especially during cold and flu season.
Equipment Needed
- Saucepan
- Whisk
- Measuring cups and spoons
- Silicone gummy molds (or ice cube tray)
- Dropper or spoon
Ingredients You’ll Need For Making Elderberry Gummies Recipe
- 1 cup elderberry syrup (homemade or store-bought)
- 1/4 cup raw honey (or maple syrup for vegan option)
- 1/4 cup water
- 3 tablespoons gelatin powder (or agar-agar for vegan option)
- Optional: 1 teaspoon lemon juice for extra flavor
Step-by-Step Instructions
Step 1. Warm the Liquid
In a saucepan, combine elderberry syrup and water. Warm gently over low heat. Do not boil.
Step 2. Add Sweetener
Stir in raw honey (or maple syrup). Mix until smooth.
Step 3. Whisk in Gelatin
Slowly sprinkle gelatin into the warm mixture while whisking constantly. Stir until completely dissolved and smooth.
Step 4. Pour into Molds
Use a dropper or spoon to pour mixture into silicone molds.
Step 5. Set and Chill
Place molds in the fridge for 2–3 hours until firm.
Step 6. Remove and Store
Pop gummies out of molds and store in an airtight container in the fridge.
Recipe Tips
- Don’t boil elderberry syrup; heat gently to keep nutrients.
- For vegan gummies, swap gelatin with agar-agar.
- Use fun-shaped silicone molds to make them kid-friendly.
- Add lemon juice for a tangy twist.
- Store in the fridge for up to 2 weeks.
Nutrition (Per Gummy – approx. 2g)
- Calories: 10
- Total Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 2 mg
- Carbohydrates: 2 g
- Sugar: 2 g
- Protein: 1 g
FAQs About Easy Homemade Elderberry Gummies Recipe
Q: Can I make these gummies sugar-free?
Yes, use stevia or monk fruit instead of honey.
Q: How long do they last?
Store in the fridge for up to 2 weeks.
Q: Can I freeze elderberry gummies?
Yes, freeze for up to 3 months and thaw before eating.
Q: How many gummies should I eat daily?
Adults: 2–4 gummies, Kids: 1–2 gummies (consult a doctor first).
Serving Ideas
- Snack on them anytime for an immune boost.
- Pack them in kids’ lunchboxes as a healthy treat.
- Pair with warm herbal tea for extra comfort.
- Use as a natural sweet bite after dinner.
Conclusion
This Easy Homemade Elderberry Gummies Recipe is simple, healthy, and fun to make. With just a few ingredients, you can prepare immune-boosting gummies at home.
They’re perfect for families and taste way better than store-bought versions. Give them a try and enjoy a sweet, healthy treat every day!
Elderberry Gummies Recipe
Ingredients
- 1 cup elderberry syrup homemade or store-bought
- 1/4 cup raw honey or maple syrup for vegan option
- 1/4 cup water
- 3 tablespoons gelatin powder or agar-agar for vegan option
- Optional: 1 teaspoon lemon juice for extra flavor
Instructions
Step 1. Warm the Liquid
- In a saucepan, combine elderberry syrup and water. Warm gently over low heat. Do not boil.
Step 2. Add Sweetener
- Stir in raw honey (or maple syrup). Mix until smooth.
Step 3. Whisk in Gelatin
- Slowly sprinkle gelatin into the warm mixture while whisking constantly. Stir until completely dissolved and smooth.
Step 4. Pour into Molds
- Use a dropper or spoon to pour mixture into silicone molds.
Step 5. Set and Chill
- Place molds in the fridge for 2–3 hours until firm.
Step 6. Remove and Store
- Pop gummies out of molds and store in an airtight container in the fridge.
Notes
- Don’t boil elderberry syrup; heat gently to keep nutrients.
- For vegan gummies, swap gelatin with agar-agar.
- Use fun-shaped silicone molds to make them kid-friendly.
- Add lemon juice for a tangy twist.
- Store in the fridge for up to 2 weeks.
Sara Collins is a food blogger at TastyDive. She shares simple and family-friendly recipes made with everyday ingredients. Her mission is to help home cooks enjoy tasty meals without stress.
