The Garlic Butter Orange Roughy Recipe is light, flavorful, and simple. Orange roughy is a delicate white fish with a mild taste.
When paired with garlic butter, it becomes rich and savory. The fish cooks quickly, making it a great choice for busy nights.
This recipe is perfect for seafood lovers who enjoy easy yet elegant meals. The garlic butter adds depth, while lemon keeps the flavor fresh. Serve it with rice, vegetables, or pasta for a complete dish.
When I First Introduced To Garlic Butter Orange Roughy Recipe
I first tried garlic butter orange roughy at a small seafood restaurant. The tender fish and buttery flavor made me want to recreate it at home.
Full Equipment List
- Baking dish or skillet
- Mixing bowl
- Measuring cups and spoons
- Spatula or tongs
- Oven or stovetop
Full Ingredients List
- 4 orange roughy fillets
- 4 tablespoons butter, melted
- 3 garlic cloves, minced
- 2 tablespoons lemon juice
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Step by Step (Preparation)
Step 1:
Preheat oven to 375°F (190°C).
Step 2:
Place orange roughy fillets in a greased baking dish.
Step 3:
In a bowl, mix melted butter, garlic, lemon juice, paprika, salt, and pepper.
Step 4:
Pour the garlic butter mixture evenly over the fillets.
Step 5:
Bake for 15–20 minutes until fish flakes easily with a fork.
Step 6:
Sprinkle fresh parsley on top before serving.
Step 7:
Serve hot with rice, veggies, or pasta.
Recipe Tips
- Do not overcook orange roughy; it cooks quickly.
- Fresh garlic gives the best flavor.
- Add chili flakes for a little heat.
- Use fresh lemon juice instead of bottled.
- Pair with white wine for an elegant dinner.
Best Pairings for Garlic Butter Orange Roughy Recipe
- Steamed Vegetables: A light, healthy side to balance richness.
- Garlic Rice: Complements the buttery fish flavor.
- Linguine Pasta: Makes a complete Italian-inspired meal.
Conclusion
The Garlic Butter Orange Roughy Recipe is tender, buttery, and full of flavor. With simple ingredients and quick steps, it’s easy to make at home.
Whether for a weeknight dinner or a special occasion, this dish is always a success.
Recipe Detail
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Total Servings: 4
- Calories: ~220 per serving
- Course: Main Dish
- Cuisine: American / Seafood
Sara Collins is a food blogger at TastyDive. She shares simple and family-friendly recipes made with everyday ingredients. Her mission is to help home cooks enjoy tasty meals without stress.
