Are you looking for a warm and tasty dish? Look no further. Parihuela Soup Recipe is a delicious Peruvian seafood soup that will make your taste buds happy. This traditional dish is perfect for cozy family dinners or special occasions.
With its rich flavors and easy preparation, Parihuela Soup will quickly become a favorite in your kitchen. Let’s explore this amazing recipe, its taste, and some helpful tips to make it just right.
What is a Parihuela Soup Recipe?
Parihuela Soup is a traditional Peruvian seafood soup. It’s made with different kinds of fresh seafood like fish, shrimp, and mussels. The soup has a rich broth made from fish stock, tomatoes, and spices.
This makes it a hearty and flavorful dish that’s both comforting and satisfying. Parihuela Soup is known for its bright color and strong taste, making it a special dish in Peruvian cooking.
How Parihuela Soup Recipe Tastes Like
Parihuela Soup has a rich and savory taste. The seafood adds a fresh and slightly sweet flavor. The broth is hearty and full of spices, making it warm and rich.
Tomatoes add a bit of acidity, balancing the rich seafood. Each spoonful is a perfect mix of ocean flavors and comforting spices. This soup is truly a treat for the senses, with its amazing smell and vibrant taste.
Equipment
- Large Pot
- Cutting Board
- Chef’s Knife
- Measuring Cups and Spoons
- Wooden Spoon
- Ladle
- Strainer
- Mixing Bowl
- Tongs
- Serving Bowls
Ingredients You’ll Need For Making Parihuela Soup Recipe
Ingredient | Quantity |
Fresh fish filets | 500g |
Shrimp | 200g |
Mussels | 200g |
Squid | 200g |
Fish stock | 4 cups |
Olive oil | 2 tablespoons |
Onion | 1, finely chopped |
Garlic cloves | 4, minced |
Tomatoes | 2, chopped |
Red bell pepper | 1, chopped |
Yellow bell pepper | 1, chopped |
Paprika | 1 teaspoon |
Oregano | 1 teaspoon |
Ground cumin | 1 teaspoon |
Salt and black pepper | To taste |
Bay leaf | 1 |
White wine | 1/4 cup |
Fresh cilantro | 1/4 cup, chopped |
Lime | 1, cut into wedges |
Instruction To Make Parihuela Soup Recipe
Step 1. Clean and Cut Seafood:
- Cut fish filets into chunks.
- Peel and devein shrimp.
- Clean and debeard mussels.
- Clean and cut squid into rings.
Step 2. Heat Olive Oil:
- Warm up 2 tablespoons of olive oil in a spacious pot over medium heat.
Step 3. Sauté Vegetables:
- Toss in one finely diced onion into the pot.
- Cook until softened, about 3-4 minutes.
- Add 4 minced garlic cloves.
- Sauté for another 1-2 minutes.
Step 4. Add Peppers and Tomatoes:
- Add 1 chopped red bell pepper and 1 chopped yellow bell pepper to the pot.
- Let them simmer until they begin to soften, approximately 5 minutes.
- Add 2 chopped tomatoes.
- Mix and simmer until the tomatoes soften completely, around 3 minutes.
Step 5. Add Spices:
- Add 1 teaspoon of paprika, 1 teaspoon of ground cumin, and 1 teaspoon of oregano to the pot.
- Stir well to combine.
Step 6. Pour in Fish Stock and Wine:
- Add 4 cups of fish stock and 1/4 cup of white wine to the pot.
- Add 1 bay leaf.
- Season with a pinch of salt and a sprinkle of black pepper as per your preference.
- Bring the concoction to a soft boil, then reduce the flame to a gentle simmer.
Step 7. Simmer the Broth:
- Allow the broth to simmer for roughly 10 minutes, letting the flavors mingle harmoniously.
Step 8. Add Seafood:
- Add the fish chunks, shrimp, mussels, and squid to the pot.
- Stir gently to combine.
Step 9. Cook Seafood:
- Simmer until the seafood is cooked through and the mussels have opened, about 5-7 minutes.
Step 10. Add Fresh Herbs:
- Stir in 1/4 cup of chopped fresh cilantro.
Step 11. Serve:
- Remove the bay leaf.
- Ladle the soup into serving bowls.
- Garnish with lime wedges on the side for squeezing over the soup.
Step 12. Enjoy:
- Serve hot and enjoy your delicious Parihuela Soup Recipe!

Recipe Tips
- Use Fresh Seafood: Fresh ingredients make the soup taste better.
- Prepare the Broth: Take time to simmer the broth for a rich flavor.
- Adjust the Spices: Modify the spices to suit your taste.
- Serve Hot: Serve the soup hot to enjoy its full flavor.
- Garnish Well: Garnish with fresh cilantro for added freshness.
Nutrition
Nutrient | Amount per Serving |
Calories | 320 |
Total Fat | 10g |
Saturated Fat | 2g |
Cholesterol | 130mg |
Sodium | 780mg |
Dietary Fiber | 3g |
Total Carbohydrates | 12g |
Sugars | 5g |
Protein | 38g |
Vitamin A | 30% DV |
Vitamin C | 60% DV |
Calcium | 10% DV |
Iron | 15% DV |
FAQs About Parihuela Soup Recipe
Can I use frozen seafood?
Yes, you can use frozen seafood, but fresh is best.
How long does it take to prepare?
It takes about 20 minutes to prepare and 30 minutes to cook.
Can I make it ahead of time?
Yes, you can make it a day before. Reheat it gently before serving.
What To Serve with Parihuela Soup Recipe
Parihuela Soup pairs well with various sides. Here are some great options:
- Crusty Bread: Ideal for savoring the hearty broth.
- Avocado Salad: Adds a fresh and creamy contrast.
- Grilled Vegetables: Light and healthy, they complement the soup.
- Rice: Simple steamed rice works well with the hearty soup.
- Plantains: Fried plantains add a sweet and savory element.
Conclusion!
Parihuela Soup Recipe is a delightful and comforting dish that’s perfect for any occasion. Its rich flavors and hearty ingredients make it a standout meal. Easy to make and versatile, it’s a great addition to your recipe collection.
Try making it for your next family dinner or special gathering, and watch your guests be amazed. Happy cooking!

Parihuela Soup Recipe
Ingredients
- 500 g fresh fish filets
- 200 g shrimp
- 200 g mussels
- 200 g squid
- 4 cups fish stock
- 2 tablespoons olive oil
- 1 onion finely chopped
- 4 garlic cloves minced
- 2 tomatoes chopped
- 1 red bell pepper chopped
- 1 yellow bell pepper chopped
- 1 teaspoon paprika
- 1 teaspoon oregano
- 1 teaspoon ground cumin
- Salt and black pepper to taste
- 1 bay leaf
- 1/4 cup white wine
- 1/4 cup fresh cilantro chopped
- 1 lime cut into wedges
Instructions
Step 1. Clean and Cut Seafood:
- Cut fish filets into chunks.
- Peel and devein shrimp.
- Clean and debeard mussels.
- Clean and cut squid into rings.
Step 2. Heat Olive Oil:
- Warm up 2 tablespoons of olive oil in a spacious pot over medium heat.
Step 3. Sauté Vegetables:
- Toss in one finely diced onion into the pot.
- Cook until softened, about 3-4 minutes.
- Add 4 minced garlic cloves.
- Sauté for another 1-2 minutes.
Step 4. Add Peppers and Tomatoes:
- Add 1 chopped red bell pepper and 1 chopped yellow bell pepper to the pot.
- Let them simmer until they begin to soften, approximately 5 minutes.
- Add 2 chopped tomatoes.
- Mix and simmer until the tomatoes soften completely, around 3 minutes.
Step 5. Add Spices:
- Add 1 teaspoon of paprika, 1 teaspoon of ground cumin, and 1 teaspoon of oregano to the pot.
- Stir well to combine.
Step 6. Pour in Fish Stock and Wine:
- Add 4 cups of fish stock and 1/4 cup of white wine to the pot.
- Add 1 bay leaf.
- Season with a pinch of salt and a sprinkle of black pepper as per your preference.
- Bring the concoction to a soft boil, then reduce the flame to a gentle simmer.
Step 7. Simmer the Broth:
- Allow the broth to simmer for roughly 10 minutes, letting the flavors mingle harmoniously.
Step 8. Add Seafood:
- Add the fish chunks, shrimp, mussels, and squid to the pot.
- Stir gently to combine.
Step 9. Cook Seafood:
- Simmer until the seafood is cooked through and the mussels have opened, about 5-7 minutes.
- Step 10. Add Fresh Herbs:
- Stir in 1/4 cup of chopped fresh cilantro.
Step 11. Serve:
- Remove the bay leaf.
- Ladle the soup into serving bowls.
- Garnish with lime wedges on the side for squeezing over the soup.
Step 12. Enjoy:
- Serve hot and enjoy your delicious Parihuela Soup!
Notes
- Use Fresh Seafood: Fresh ingredients make the soup taste better.
- Prepare the Broth: Take time to simmer the broth for a rich flavor.
- Adjust the Spices: Modify the spices to suit your taste.
- Serve Hot: Serve the soup hot to enjoy its full flavor.
- Garnish Well: Garnish with fresh cilantro for added freshness.
Sara Collins is a food blogger at TastyDive. She shares simple and family-friendly recipes made with everyday ingredients. Her mission is to help home cooks enjoy tasty meals without stress.
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