Peanut butter is a flexible meals that has been loved by individuals everywhere in the world for many years. On this weblog, I’ll share with you a peanut butter sticks recipe that’s extraordinarily scrumptious. It’s a nice supply of protein and wholesome fat, making it a preferred selection for athletes, well being fans, and anybody searching for a nutritious snack. One of many some ways to take pleasure in peanut butter is thru peanut butter sticks, which aren’t solely scrumptious but additionally a wholesome snack selection.
Peanut butter sticks are a handy snack possibility that may be taken anyplace, making them excellent for busy people who’re at all times on the go. These sticks are an excellent various to conventional sweet bars and different sugary snacks, as they’re made with healthful substances and include no added sugars. They are often loved as a pre-workout snack, a noon snack, and even as a post-workout snack to assist replenish the physique’s power shops.
How To Make Peanut Butter Sticks
When you’re a fan of peanut butter, you then’ll positively need to strive peanut butter sticks. These scrumptious snacks are excellent for individuals of all ages and could be loved at any time of the day. Whether or not you are searching for a fast and wholesome snack to tackle the go or a tasty deal with to take pleasure in at house, peanut butter sticks are certain to fulfill your cravings.
Advantages of Peanut Butter Sticks:
- Wealthy in Protein: Peanut butter is a superb supply of protein, which is important for constructing and repairing tissues within the physique.
- Full of Wholesome Fat: Peanut butter sticks are excessive in wholesome fat, together with monounsaturated and polyunsaturated fat, that are good for coronary heart well being.
- Handy: Peanut butter sticks are a transportable snack that may be taken on the go, making them an excellent possibility for busy individuals.
- Nutritious: Peanut butter sticks include different nutritious substances similar to oats, nuts, and seeds, which give further well being advantages.
Elements To Make Peanut Butter Sticks
- day-old white bread 6 slices
- peanut butter 1 cup
- vegetable oil 3 tablespoons
- granulated sugar 2 1/2 tablespoons
Step By Step Directions To Make Peanut Butter Sticks
Step1
Start by trimming the crusts from the bread and chopping it into slender strips of equal dimension.
Step2
Preheat your oven to 200 levels Fahrenheit and place the bread strips and crusts on a cookie sheet. Bake them for 45 minutes to an hour or till the bread is crisp. As soon as the bread has been baked, take away the cookie sheet from the oven and permit the bread to chill earlier than continuing.
Step3
In a separate mixing bowl, mix the peanut butter, oil, and sugar till totally blended. Crush the bread crusts finely.
Step4
Dip every bread strip into the peanut butter combination, making certain that every strip is totally coated.
Step5
Roll the peanut butter-coated bread strips within the crushed bread crumbs, shaking off any extra crumbs.
Step6
As soon as all of the strips have been coated and rolled, serve and luxuriate in.
FAQs:
Q: Are peanut butter sticks wholesome?
A: Sure, peanut butter sticks are a wholesome snack selection as a result of they’re wealthy in protein, wholesome fat, and different nutritious substances.
Q: Can I make peanut butter sticks at house?
A: Sure, you can also make peanut butter sticks at house utilizing quite a lot of recipes that may be discovered on-line or in cookbooks.
Q: How lengthy do peanut butter sticks final?
A: Peanut butter sticks can last as long as every week within the fridge or as much as a month within the freezer.
Q: Can I take peanut butter sticks on the go?
A: Sure, peanut butter sticks are a handy snack that may be taken on the go.
Suggestions And Methods:
- Use day-old bread for one of the best outcomes. Contemporary bread will probably be too tender and won’t maintain its form nicely after baking.
- Ensure to trim the crusts from the bread and reduce it into slender strips of equal dimension to make sure even baking.
- Preheat the oven to 200 levels Fahrenheit and bake the bread strips and crusts for 45 minutes to an hour or till the bread is crisp.
- Permit the bread to chill utterly earlier than continuing with the recipe.
- Combine the peanut butter, oil, and sugar in a separate bowl till totally mixed.
- Crush the bread crusts finely to make use of as a coating for the peanut butter sticks.
- Dip every bread strip into the peanut butter combination, making certain that it’s utterly coated.
- Roll the peanut butter-coated bread strips within the crushed bread crumbs, shaking off any extra crumbs.
- Place the coated bread strips on a baking sheet lined with parchment paper to stop sticking.
- Serve and luxuriate in your scrumptious peanut butter sticks.
Extra Superb Recipes
- Ina Garten Shortbread Cookies Recipe
- Paula Deen Bread Pudding Recipe
- Vegan Mooncake Recipe
- Chocolate Cake Peanut Butter Frosting Recipe
Conclusions
In conclusion, peanut butter sticks are a scrumptious and wholesome snack possibility that may be loved at any time of the day. They’re full of protein, wholesome fat, and different nutritious substances, making them a preferred selection amongst well being fans, athletes, and busy people.
Making peanut butter sticks at house is easy and straightforward, they usually can last as long as every week within the fridge or as much as a month within the freezer. With this recipe, you possibly can take pleasure in a tasty and nutritious snack that’s excellent for any event. So go forward and provides these peanut butter sticks a strive, and you will not be upset!
Sara Collins is a food blogger at TastyDive. She shares simple and family-friendly recipes made with everyday ingredients. Her mission is to help home cooks enjoy tasty meals without stress.
